Coconut is a tropical fruit and the growth of coconut tree on the beach areas, and enter into many cosmetic and food industries, coconut contains many health and therapeutic benefits of many diseases, it is also useful for skin, hair and heart also, extracted from the coconut tree oil Uniquely after getting rid of the rind and open the fruit, and put the liquid inside the fruit in a deep bowl for a whole day with care to cover it, automatically separates the oil from water, coconut oil is characterized by its good taste and clarity of color and smell smart, and enters in the preparation of a lot of dishes also used In a For therapeutic purposes, and it contains calories and percentage of fat and saturated fat .. characterized by coconut tree that continuous production throughout the year, are considered an important food for man, Vistvid of its oil and its water. It also benefits from its trunks in the construction of houses and boats and we are pleased to provide you now in this article through the dream site a comprehensive report on the most important benefits of coconut for the body in general and its benefits for hair care and skin in addition to its uses for diet and slimming and weight loss, and for more topics you can visit the section : Health.

Coconut benefits for the Body, Hair and Skin and its Benefits for Slimming and Diet

Benefits of coconut oil for skin


  • It helps to moisturize skin and lips and prefer body fat by bathing slave directly, because it is non-sticky and easy to absorb and has a wonderful smell.It can also be used as a moisturizer for the lips, massage your lips out and wipe it with a tissue and you will see an impressive result and quick.
  • Cleans the face and combats the appearance of wrinkles and signs of premature aging, removes toxins from the skin, and acts as an antifungal, rub coconut oil on the face and neck in circular movements for 5 minutes. Wash the residue in the face with your cleanser to ensure the skin is completely clean.
  • Treat acne pills and sunburn, because it contains vitamin E, which keeps the skin healthy, apply 5-10 drops of coconut oil to the acne area using your fingers or using a cotton before bedtime daily and regularly rinse your face with water in the morning and will find complete disappearance For acne with repeat this method.
  • It is used as a makeup remover and is best used after washing the face as usual, but be careful to enter inside the eyes and can also be used to stabilize the makeup by applying a small amount of it after applying makeup.

Coconut benefits for the body

  • Get rid of dead skin cells.
  • It is an effective moisturizer for the skin.
  •  Treatment of brain disorders by converting fatty acids into ketone.
  • Provides the body with the energy it needs.
  • Regulates blood sugar by controlling the sugar hormones.
  • Combats signs of aging.
  • Strengthens the body's immune system because it is antiviral, antifungal and bacterial.
  • Helps to burn fat accumulated in the abdomen.
  • Reduces and eliminates cancer cells, especially colon and breast cancer.
  • It is a diuretic and reduces and prevents urinary tract infection.
  • Regulates and improves cholesterol level.
  • The smell of coconut oil is soothing that helps you relax.
  • Reduces the chances of heart disease.
  • Reduces the likelihood of stomach acidity.
  • Gives the pregnant mother and her fetus immunity and prevents them from transmitting infectious diseases.
  • Sterilizes the mouth and relieves it of unpleasant odors emanating from it.
  • Prevents osteoporosis.
  • Improves the overall appearance of skin and hair.
  • Helps to lose weight
  • Protects the body from fatigue, fatigue and stress.
  • Stimulates digestion.

Benefits of Coconut oil for Slimming

  • The substance in the coconut oil juicer intensifies the metabolism and increases the rate of fat burning in the body.
  •  It lowers the sugar in the bloodstream and undoubtedly reduces human body weight.
  • Coconut oil can be used instead of fat-filled butter during the cooking process, causing harmful hydrogenated fat to form.
  • Eating three tablespoons of coconut oil regularly on an empty stomach and before exercise can result in faster burning of triglycerides and reducing the appearance of cellulite.
  • Consuming coconut oil helps not to accumulate fat around your waist and buttocks.
  • Coconut oil provides great energy for the body and raises the level of burning in the human body at a rate of at least 120 calories per day.
  • Coconut oil is an effective and guaranteed way for those who want to lose weight, because it contains all the essential micronutrients free of chemical compounds.
  • Coconut oil is used to reduce the appearance of stretch marks after birth and weight loss.